To achieve big, lasting changes in your health and wellbeing, let us guide you on your way.
Our handy healthcare app, helps you:
- Set new health and lifestyle goals and offers the guidance to help form new healthy habits
- Understand your mental and physical health with wellbeing assessments for the mind and body
- Improve your sleep, exercise routines, working practices and mental health
- Follow expert-led coaching programmes to help you feel calmer, happier and more active with content from partners like Thrive: Mental Wellbeing and sleep experts LYS
- Access other services like your 24/7 online GP service - AXA Doctor at Hand or your Employee Assistance Programme
Know where to start with our Health and wellbeing assessments:
Our Health-age assessment helps you better understand which lifestyle habits prevent you from reaching your fitness goals. Our mental wellbeing assessments help you better understand your mental health and which steps you need to take to make a lasting difference. Our mental and physical wellbeing assessments are the first small step and can help you set new goals towards making big changes to your health.
Work towards a healthier mind and lifestyle with tailored health guidance:
The coaching programs in-app help you work towards better health and keep the momentum up so that new long-term healthy habits are formed. Chose the area of your health you’d like to work on and follow expert-led programmes to help you sleep better, build a healthier relationship with exercise, improve your working practices and improve your mental health. The app also offers content from partners like Thrive: Mental Wellbeing and sleep-experts LYS to keep you motivated on your route to better health.
Keep a journal of your progress and track your mental wellbeing:
The journal space is there when you need to check in with your mood and review your progress to date. It’s a space for you to reflect on your journey towards better health and keep yourself focussed on your goals.
Please note: The AXA Health app is for corporate members only. You will need a corporate policy to access the features of this application and your access code provided to you by your employer.